If life is spinning past you at a 100 miles an hour, you’re dropping commitments like it’s going out of fashion and you’re in danger of blowing up at the next person who looks at you, this one’s for you. You have our permission to do sweet FA. And there’s no better place of doing sweet FA than in a bath filling up with fire tree oil, orange flower and lemongrass and turning the colour of a sunset. Whirl this bubble spinner under the tap for a while to unleash a stream of woody bubbles, drop your clothes, drop your guard and work out exactly what you’re trying to avoid with meaningless jobs, chores and stress.
Clear your schedule, clear your mind and do absolutely nothing until you’re ready to face it. Then pick up your plates again and balance them like a bloody expert.